Lewis Publishing Company
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
by Arthur Agatston.
The verdict is in: those simple carbs we've been living on are killing us. For good health, we've got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet. The first half of the book details the science behind the diet.
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500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love
by Dana Carpender.
Dana Carpender comes to the rescue with 500 Low-Carb recipes. Covering everything from soup to nuts, this comprehensive compendium of recipes offers choices like…
Mockahlua Cheesecake,
Meatza (pizza without the crust)
…plus dozens of ways to spice up staple dishes such as burgers, omelets, steaks and chicken.
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American Heart Association Low-Fat, Low Cholesterol Cookbook Heart-Healthy, Easy-To-Make Recipes That Taste Great
by American Heart Association.
Now, eating more healthfully can also mean bringing more taste, fun, and variety into the foods you eat. For nearly a decade, the American Heart Association Low-Fat, Low-Cholesterol Cookbook has helped over 800,000 readers make healthful eating a pleasure as well as a virtue.
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Martha Stewart's Healthy Quick Cook : Four Seasons of Great Menus to Make Every Day
by Martha Stewart, James Merrell.
Our favorite Doyenne of the Dainty serves a delicate and oh-so-tasty blend of low-fat elegance in this handsomely designed cookbook. No calorie counter, Martha proves how a lush variety of grains, fruits, and veggies can be a delicious alternative to fatty dishes. She offers more than 170 recipes.
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The Carbohydrate Addict's Cookbook 250 All-New Low-Carb Recipes That Will Cut the Cravings and Keep You Slim for Life by Dr. Rachael Heller, Dr. Richard F. Heller. Richard and Rachael Heller, both research scientists and professors, have taken the dieting world by storm with their bestselling Carbohydrate Addict's Diet and Carbohydrate Addict's Lifespan Program. Now there's a companion cookbook. |
The Cooking Cardiologist Recipes to Help Lower Your Cholesterol, Reduce Risk of Heart Disease, Control Weight, Increase Vitality and Longevity
by Richard E. Collins, Pat Drickey (Photographer), Dean Ornish.
About The Cooking Cardiologist - This is not an ordinary Cookbook. Nor is it the typical health-minded version with recipes that lower cholesterol by exclusion; that is, lowering total fat content and leaving out taste. Rather, it offers clear, easy directions for more that 350 lean, luscious recipes.
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Dr. Atkins' New Diet Cookbook
by Robert C., Md. Atkins, Fran Gare.
Based on the principles of Dr. Atkins' New Diet Revolution, this healthful cookbook introduces more than two hundred delicious low-carbohydrate recipes that are designed to help regulate weight and control a wide range of health problems. Original. 50,000 first printing.
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Everyday Cooking With Dr. Dean Ornish 150 Easy, Low-Fat, High-Flavor Recipes
by Dean Ornish, Janet Kessel Fletcher (Contributor), Helen Roe (Contributor)
Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun.
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Lauri's Low-Carb Cookbook: Rapid Weight Loss with Satisfying Meals! (2nd Edition)by Lauri Ann Randolph. Low-carbohydrate cookbooks are everywhere. Among the favorites is Lauri's Low-Carb Cookbook, a self-published effort that provides almost 200 recipes for a wide range of foods with fewer than 10 grams of carbohydrates per serving. |
Sugar Busters! Quick & Easy Cookbook
by H. Leighton Steward (Editor), Morrison C. Bethea, Sam S. Andrews, Luis A. Balart.
The Sugar Busters! diet lets you eat just about anything except certain carbohydrates, including refined sugars, red and white potatoes, corn, white rice, highly processed grains, beets, and carrots. This cookbook offers a variety of Sugar Busters!- acceptable recipes, averaging about 40 percent "correct" carbohydrates, 30 percent protein, and 30 percent fat.
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Vegetarian Cooking for Everyone
by Deborah Madison.
The elegant simplicity and exquisite flavor of Deborah Madison's food make her one of America's leading cooks. In Vegetarian Cooking for Everyone, she offers more than great food: her book includes comprehensive information about ingredients and techniques, plus more than 800 recipes. The recipes range from dishes as familiar as Guacamole to those as distinctive as Green Lentils with Roasted Beets and Preserved Lemons, and Cashew Curry.
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Very Vegetarian
by Jannequin Bennett, Carl Lewis (Introduction).
Very Vegetarian by chef Jannequin Bennett, introduced by Olympic gold medal winner Carl Lewis, covers the basics of veganism and advises how to begin, what to stock in a vegan kitchen and how to guarantee sufficient nutrition. From snacks and sauces to main courses and desserts, delicious and satisfying concoctions such as Caponata, Arugula and Mushrooms with Pine Nuts, Sun-Dried Tomato and Lentil Burgers.
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Cooking Light Annual Recipes 2004 (Cooking Light Annual Recipes, 2004)
Today’s busy, health-conscious cooks will love the convenience of over 900 delicious, kitchen-tested recipes from a year’s worth of Cooking Light—the nation’s largest epicurean magazine—in one handy edition.
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15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More
by Dana Carpender.
Recent studies prove that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15 Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less.
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Canning & Preserving
Ethnic & Regional